Do you have foot, knee, or back pain? We can help find a diagnosis.

As an avid golfer, you’re always seeking ways to improve your swing and boost your performance on the course. Did you know customized insoles can make a major impact on your golf game? We’ll explore the scientific rationale about how we can enhance your golf performance and help you achieve better, more consistent, and more powerful shots.

For a perfect drive, your feet must provide stability and balance to ensure consistency throughout your swing. Several studies have confirmed customized insole’s ability to optimize this process (Smith et al., 2018). By supporting the arches of your feet and providing proper alignment, these insoles help you maintain a more stable base, allowing for better transfer of force through each swing and improved ball control.

Shock absorption is also an essential element upon driver-ball contact. Golf swings generate significant impact forces, which can put stress on your feet, ankles, and knees. Custom orthotic insoles with shock-absorbing properties can attenuate these forces, reducing the risk of injury and improving comfort during play (Bishop et al., 2019).

Finally, proper foot, leg, and postural alignment is crucial elevating your golf performance. Misalignment of the feet and lower body can lead to compensatory movements, affecting the accuracy and power of your swing. The right insole ensures optimal weight transfer and maximizes the efficiency of your swing mechanics (Clark et al., 2020).

Custom orthotic insoles offer golfers a scientifically supported method to enhance their performance on the course. In a customer sample, we see an immediate 1 shot improvement in score. By improving stability, shock absorption, and alignment, these insoles can help you achieve better swings, increase accuracy, and reduce the risk of injuries. So, step up your game with custom orthotic insoles and watch your golf performance soar!

– Smith RB, et al. (2018). Custom foot orthotics increase club head speed. J Can Chiropr Assoc, 62(2)
– Bishop C, et al. (2019). Effects of short-term custom foot orthotic intervention on impact forces during a fatiguing protocol. J Appl Biomech, 35(5)
– Clark RA, et al. (2020). The effect of custom foot orthotics on golf performance in recreational golfers: A randomized control trial. J Sports Sci, 38(1)

About the Author

Dr. Zac Cartun

After graduating medical school from the University of Massachusetts, Dr. Zac Cartun consulted for health-tech companies expanding medical care. Since earning his M.B.A from Wharton X INSEAD, he is now bringing orthopedic and podiatric care to the home.