500+ verified 5-star reviews

Custom Orthotics Without the Hassle

Your at-home podiatry clinic for custom orthotics. Take our 30-sec assessment to get started

180-day money-back guarantee

180-day money-back guarantee

180-day money-back guarantee

Podiatrist Designed

Stride Custom Othotics

"...Stride is taking a stale orthotics industry and flipping it on it’s head."

Forbes

"Normally only available in clinics, Stride can now be bought from home in minutes."

Mashable

"The result is an orthotic which matches the podiatrist in terms of quality and comfort"

Northwestern Medicine
Award Winning Team

Proven

Dr. Dominik Walter, Stride Head of Design

"After many years of development, we are finally able to bring our world class German orthotic to you across the world. Stride offers the same in-clinic experience and medical oversight as if you’d see me in person, without any of the hassle or cost.

Proven
Prescribed by Medical Professionals

Trusted

Dr. Elsa Gould, DPT. Northwestern Medicine.

"As a doctor of physical therapy specializing in foot pathology, I now solely recommend Stride for my patients. Their insoles are superior in both medical quality and comfort to the in-clinic podiatric insoles my patients had previously been using."

Trusted

How it Works Streamlined Orthotic Ordering

Stride

Take a short quiz about your pain and goals.

Stride

Record your gait & scan your feet with the Stride app.

Stride

Give us 2-3 weeks for your custom orthotics to arrive!

You can buy our orthotics in 3 interest-free payments with Klarna.

Do you have pain in the following areas?

Stride
The Arch
The Arch

The Arch

The Heel
The Heel

The Heel

The Forefoot
The Forefoot

The Forefoot

The Achilles Heel
The Achilles Heel

The Achilles Heel

The Ankle
The Ankle

The Ankle

All Over
All Over

All Over

Stride's Superior Solution Offers The Best Of Both Worlds

Foam Impression Kits
Podiatrist
3D Foot Imaging
Gait Analysis
Award Winning
Sometimes
Instant Ordering
Price
$137
$250+
$400-1000
Shipping Time
15-20 Days
30-40 Days
30-60 Days
Stride

6 months to fall in love with your custom insoles - worry-free!

Not fitting well? Need adjustments? No problem! We’ll adjust your custom insoles to fit like a dream so you can get back to enjoying life pain-free.

Take the Quiz
Take the Quiz
180-Day Satisfaction Guarantee

Award Winning Podiatrists

Stride

Dr. Dietmar Walter

Head of Podiatry, Stride Soles

Each orthotic is custom designed in Germany by Dr. Dietmar Walter and his team of master pedorthists. Dr. Walter is world renowned for his craftsmanship, having won multiple prestigious awards including the Adalbert Seifriz Award for the combination of skilled craft and science in orthosis design.

Frequently Asked Questions

Does Stride offer the same medical quality as going to the podiatrist?

Yes! And in many ways better.

Just like in the clinic, you capture a 3D foot scan, record a gait analysis, and answer key questions about your foot health. You can even request a 1:1 consultation with a member of the Stride team. All this in just 5 minutes and a fraction of the cost.

Your information is then analyzed by our podiatrists who then craft your custom orthotics, designed to alleviate your pain and improve your health.

What conditions do your orthotics help with?

Custom orthotics are a first line treatment for flat feet, plantar fasciitis, ankle instability, arthritis, pronation, supination, limb-length discrepancy, morton’s neuroma, fractured bones, patellofemoral syndrome, posterior tibialis syndrome, and many other musculoskeletal conditions.

Strides are more than just a medical treatment. Our insoles are specifically designed to prevent injury by correcting postural issues before injuries occur.

What if I don't like my orthotics?

We offer a 100% satisfaction guarantee, meaning we will redesign your pair free of charge or offer you a full refund. 

Adjusting to custom orthotics is a process. While most people feel immediate relief, the ligaments, bones, and muscles in your feet may need some time to adapt to the corrective design. We ask that you give your feet at least 21 days to adjust to the insoles, starting with 1-2 hours of wear for the first few days until you feel comfortable.

How long do they last?

Stride insoles last 4-6 years, depending on factors like activity level and body weight.

 This is way longer than the 6-12 months it takes for a pair of Strides to correct your foot architecture. In some ways, orthotics are like braces. As your teeth adapt, braces need tightening. Similarly, after 12 months your foot structure will have corrected a substantial amount. To reach your physiologic potential, we recommend a rescanned insole every year.

Do I need a prescription or referral?

No. Stride orthotics are available without a prescription, but they are designed and reviewed by medical professionals, so you get clinical-grade care without needing an office visit.

Can Stride orthotics fit in any type of shoe?

Yes—our insoles are available in different profiles (low, standard, and high volume) to fit everything from athletic shoes and boots to casual sneakers. We’ll guide you to the right fit based on your scan and use case.

Can I use the same orthotic in multiple pairs of shoes?

Yes, though for best performance and longevity, we recommend having multiple pairs if you switch shoes frequently or wear different types (e.g., running shoes vs. work boots).

Are Stride orthotics covered by insurance?

Stride doesn’t currently bill insurance directly, but you may submit for reimbursement through your FSA, HSA, or insurance plan. We’re happy to provide documentation for that.

How long does it take to receive my orthotics?

After your scan and intake, our podiatrists begin designing your insoles right away. Most orders are delivered within 10–14 days.

Do you offer orthotics for children?

Yes, we create custom insoles for growing feet too. Proper support during childhood and adolescence can prevent long-term issues.