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New Balance is a renowned brand known for its athletic and running shoes, but are New Balance shoes a good choice for individuals with flat feet? In this article, we’ll explore whether New Balance shoes are suitable for those with flat arches and the factors to consider when making your footwear choice.

Table of Contents

  1. Understanding Flat Feet
  2. Features of New Balance Shoes
  3. Suitability for Flat Feet
  4. Choosing the Right New Balance Model
  5. Potential Benefits of New Balance Shoes
  6. Potential Issues with New Balance Shoes
  7. Conclusion

Understanding Flat Feet

Flat feet, also known as fallen arches or pes planus, is a common condition where the arches of the feet collapse, causing the entire sole to make contact with the ground. This can lead to various issues, including foot pain, discomfort, and overpronation.

Understanding your flat feet and their specific needs is essential when selecting the right footwear. Factors like arch height, pronation degree, and any associated discomfort play a significant role in determining the best shoe choice.

Features of New Balance Shoes

New Balance shoes come with various features:

  • Arch Support: Many New Balance shoe models offer excellent arch support, which can be beneficial for individuals with flat feet.
  • Cushioning: They provide cushioning in the midsole for comfort and shock absorption.
  • Wide Range of Sizes and Widths: New Balance offers a wide variety of sizes and widths to accommodate different foot dimensions.
  • Stability: New Balance is known for its stability features, making them suitable for individuals with overpronation, a common issue in individuals with flat feet.

These features have made New Balance a preferred choice for runners and individuals seeking supportive and comfortable footwear. But how well do they cater to individuals with flat feet?

Suitability for Flat Feet

Are New Balance shoes good for individuals with flat feet? The suitability of New Balance shoes depends on several factors, including the severity of the condition and individual preferences.

New Balance’s emphasis on arch support and stability makes them a suitable choice for individuals with flat feet. These features are designed to provide the necessary support and comfort to address the challenges posed by flat arches.

Choosing the Right New Balance Model

When considering New Balance shoes for flat feet, it’s essential to select the right model that aligns with your needs:

  • Arch Type: Consider your arch type and the level of support required. New Balance offers models with varying levels of arch support to cater to different foot shapes.
  • Activity Type: Think about the activities you’ll engage in while wearing New Balance shoes. Some models are designed specifically for running, while others are suitable for walking, cross-training, or everyday use.
  • Fit and Sizing: Ensure that the shoes provide a comfortable and secure fit. New Balance offers a range of sizes and widths to accommodate different foot dimensions.

Potential Benefits of New Balance Shoes

Here are some potential benefits of wearing New Balance shoes, particularly for individuals with flat feet:

  • Arch Support: The arch support in New Balance shoes provides additional comfort and helps reduce overpronation.
  • Cushioning: The cushioning in New Balance shoes offers comfort and shock absorption, reducing the impact on flat feet during activities.
  • Wide Range of Sizes: New Balance’s extensive size options ensure a better fit for various foot dimensions.
  • Stability: The stability features in New Balance shoes help individuals with flat arches maintain better foot alignment.

Potential Issues with New Balance Shoes

While New Balance shoes offer numerous benefits, it’s essential to be aware of potential issues when wearing them for flat feet:

  • Price: Some high-end New Balance models can be relatively expensive, so budget-conscious individuals should consider their options carefully.
  • Style: While New Balance primarily focuses on performance and support, some individuals may have preferences for different styles.


In conclusion, New Balance shoes can be an excellent choice for individuals with flat feet, thanks to their emphasis on arch support, stability, and comfort. Their extensive range of models allows you to find the perfect fit for your specific needs and activities.

However, it’s essential to consider your individual preferences and budget when selecting New Balance shoes. If you have severe flat arches or require specialized orthopedic support, consulting with a healthcare professional or podiatrist for guidance on suitable footwear options may be advisable. Custom orthotic inserts or specific shoe recommendations may be necessary to address specific flat-footed conditions.